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      焦慮自評量表(SAS)
      【字體:
      焦慮自評量表(SAS)
      焦慮自評量表(SAS)作者:佚名    文章來源:本站原創    點擊數:    更新時間:2013-10-23

      每一條文字后有四級評分,1表示:沒有或偶爾;2表示有時;3表示經常;4表示總是如此。然后根據您最近一星期的實際情況,在分數欄1~4分適當的分數下劃“√”。

      1.我覺得比平時容易緊張和著急(焦慮) 1 2 3 4 
      2. 我無緣無故地感到害怕(害怕) 1 2 3 4 
      3.我容易心里煩亂或覺得驚恐(驚恐) 1 2 3 4 
      4.我覺得我可能將要發瘋 (發瘋感) 1 2 3 4 
      5.我覺得一切都很好,也不會發生什么不幸(是否不幸預感) 4 3 2 1 
      6.我手腳發抖打顫(手足顫抖) 1 2 3 4 
      7.我因為頭痛、頸痛和背痛而苦惱(軀體疼痛) 1 2 3 4 
      8.我感覺容易衰弱和疲乏 (乏力) 1 2 3 4 
      9.我覺得心平氣和,并且容易安靜坐著 (是否靜坐不能) 4 3 2 1 
      10.我覺得心跳得快(心悸) 1 2 3 4 
      11.我因為一陣陣頭暈而苦惱(頭昏) 1 2 3 4 
      12.我有暈倒發作,或覺得要暈倒似的(暈厥感) 1 2 3 4 
      13.我呼氣吸氣都感到很容易(是否呼吸困難) 4 3 2 1 
      14.我手腳麻木和刺痛(手足刺痛) 1 2 3 4 
      15.我因胃痛和消化不良而苦惱(胃痛或消化不良) 1 2 3 4 
      16.我常常要小便(尿意頻數) 1 2 3 4 
      17.我的手常常是干燥溫暖的(是否多汗) 4 3 2 1 
      18.我臉紅發熱 (面部潮紅) 1 2 3 4 
      19.我容易入睡并且一夜睡得很好(是否睡眠障礙) 4 3 2 1 
      20.我做惡夢(惡夢) 1 2 3 4
        在由自評者評定結束后,將20個項目的各個得分相加即得,再乘以1.25以后取得整數部分,就得到標準分。標準分越高,癥狀越嚴重。按照中國常模,SAS標準分的分界值為50分,其中50-59分為輕度焦慮,60-69分為中度焦慮,69分以上為重度焦慮

      文章錄入:ganshi    責任編輯:ganshi 
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